Planting Seeds for Microgreens: A Step-by-Step Guide

HomeGrowingPlanting Seeds for Microgreens: A Step-by-Step Guide

To plant seeds for microgreens, start by selecting a tray or container with good drainage. Fill the tray with a shallow layer of suitable growing medium, such as soil or coconut coir. Spread the microgreen seeds evenly across the surface, making sure they are not too close together. Gently press the seeds into the growing medium and water lightly. Provide ample light and maintain proper moisture levels for successful germination and growth.

Selecting the Appropriate Seeds

When selecting the appropriate seeds for microgreens, consider size, color, and texture–think small & vibrant!

There are many seed varieties to choose from and each has its own germination time. It’s important to select a variety that is suitable for your growing environment. For example, some seed varieties may require more sunlight or water than others. Be sure to research the seed variety you decide on so you know what care it needs.

The size of the seed also matters when choosing seeds for microgreens. Smaller seeds are ideal because they take up less space in your tray and will allow more plants to grow in a shorter amount of time. Additionally, smaller seeds tend to germinate faster than larger ones, giving you quicker results with minimal effort!

Color is another factor when selecting microgreen seeds. Choose vivid colors that will stand out against the soil and other foliage in your garden or container. This will not only make them look attractive but can also help attract pollinators like bees and butterflies who feed on nectar from brightly colored flowers!

Lastly, pay attention to texture when selecting your microgreen seeds. Some varieties have a finer grain than others which can make them easier to spread evenly across a shallow tray or potting mix surface. A coarse-textured seed may be harder to work with but can still yield good results if given proper care and attention during the growing process.

Preparing the Growing Tray

Grab a shallow tray and get ready to whip up a delicious batch of microgreens – no ‘suitable growing medium’ required! When picking your containers for growing, it’s important to select one that’s clean and has enough drainage holes in the bottom. This will help ensure your microgreens don’t become waterlogged and can easily allow excess water to drain away.

If you opt for plastic trays, make sure it’s food-safe. Once you’ve picked out the optimal container for your needs, it’s time to choose a suitable growing medium. A good option would be sterilized potting soil or compost that’s free from any added chemicals or fertilizers. It should also be light enough so that the seedlings aren’t completely submerged when they sprout.

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Another option would be to create your own blend of vermiculite, peat moss, and perlite which can all provide excellent aeration and drainage qualities for your microgreen tray. You could even purchase pre-mixed soil specifically designed for growing microgreens if desired.

To finish off the setup process, lightly moisten the soil with some lukewarm water before planting your seeds. This helps promote germination and ensures that the seeds get enough moisture while taking root in their new home. Now you’re ready to start planting those tiny little seeds and watch them grow into vibrant tasty morsels!

Planting the Seeds

After preparing your growing tray, it’s time to get planting those delectable microgreens! Planting seeds for microgreens is a simple and enjoyable process that can be completed in four easy steps.

Firstly, spread the seeds evenly across the surface of your growing medium. Make sure not to overcrowd them; you want each seed to have enough space to grow and thrive.

Secondly, lightly cover the seeds with some additional soil or compost. This will keep them in place and help avoid light exposure which may cause germination before desired.

Thirdly, mist water onto the soil until it’s damp but not wet or soggy – this is essential to start the germination process!

Finally, provide adequate light requirements by placing the tray near a window or using artificial lighting indoors.

Once planted, you should check your tray daily for signs of sprouting and remove any weeds that may appear during growth. As your microgreens mature over about 10-14 days, they can be harvested using a variety of techniques such as snipping with scissors or harvesting with tweezers while leaving at least one inch of stem on each plant so that it can regrow if desired.

Microgreens are an excellent way to add flavor and nutrition to everyday meals while also providing an engaging gardening experience – enjoy watching these tiny greens transform into healthy additions for salads and other dishes!

Watering the Seeds

Once the seeds are in place, it’s time to ensure they get enough moisture to germinate – so don’t forget to give ’em a mist!

The most important part of watering your microgreens is monitoring the soil moisture. When first planting, be sure to wet down the soil until it is evenly moist–be careful not to over-water. You can always add more water later if needed. After that, you need only water when the top layer of soil is dry.

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It’s also important to note that microgreens require higher humidity levels than other types of plants, so misting regularly will help create and maintain the necessary environment for them to grow healthily and quickly.

To monitor moisture levels in your tray, use your finger or a hand trowel and insert it into the soil up to an inch deep; if you feel any dampness below the surface, there’s no need for additional watering yet. If it feels dry or completely bone-dry however, then you should add some water until it feels evenly moist throughout all layers of soil. Be aware that different soils retain moisture differently; sandy soils tend to drain faster while clay soils will hold onto more water for longer periods of time.

Remember: too much water can cause root rot due to lack of oxygen in the roots which can lead to stunted growth or worse! To avoid overwatering your microgreens, consider using drip irrigation systems instead – this way you’ll know exactly how much water each tray receives at all times without having to manually check every few days. Additionally, using trays with drainage holes makes excess water easier (and quicker) for them to escape from – preventing any potential problems caused by excessive wetness in your plant beds!

Finally, remember that regular misting helps keep humidity levels high which is essential for healthy microgreen growth – so be sure not to forget about this step as well! Allowing plenty air circulation around your trays will also help reduce dampness and promote healthier plants overall.

With these tips in mind, you’ll be able to have lush green microgreens growing happily in no time at all!

Caring for the Plants

Cradling your tender seedlings, you’ll need to ensure they have the right amount of sunlight and water to thrive.

Microgreens require 6-8 hours of indirect sunlight each day, so finding a sunny spot in your home is essential. If possible, rotate the tray 180 degrees every few days to promote even growth throughout the plants.

You should also be mindful of watering your microgreens; too much or too little can stunt their growth. Water when the soil feels dry to the touch and make sure that any excess water has drained away from the container before replacing it on its tray.

Fertilizing your microgreens is an important step for ensuring healthy growth. An organic liquid fertilizer like fish emulsion or kelp extract works well for this purpose. Dilute it according to package instructions and apply it once a week while keeping an eye out for signs of over-fertilization such as yellowed leaves or burnt spots on the stems.

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In addition to light and water, regular harvesting will help keep your microgreens healthy and productive over time by preventing them from becoming overcrowded in their container. When harvesting, use sharp scissors or kitchen shears and cut just above soil level – don’t pull them up by hand! After each harvest, snip off any dead leaves or stems and discard them properly into compostable waste bins if available in your area.

Your commitment during this process will be rewarded with a steady supply of fresh microgreens that you can enjoy all season long! With regular care including light requirements, fertilizing tips, and proper harvesting techniques, you’ll be able to successfully grow vibrant microgreen crops with ease at home year-round!

Enjoying the Microgreens

When it comes to enjoying your microgreens, the possibilities are endless! Harvesting your microgreens is one of the most exciting parts of growing them. Once they reach a height between 1 inch to 2 inches high with their second set of leaves, they’re ready to be harvested.

To harvest them, simply use scissors or kitchen shears and snip off near the soil level. The result will be a beautiful bouquet of vibrant greens that you can enjoy in salads, sandwiches, omelettes, and more!

Adding flavor is another great way to enjoy your microgreens. By incorporating different herbs such as basil or oregano into your trays before planting your seeds, it adds a layer of flavor and fragrance that will take any meal up a notch. You can also mix up different types of seeds like radish or mustard for some variety in texture as well as taste.

If you’re feeling adventurous, you could try making pestos out of your freshly harvested microgreens! All you need is some garlic, olive oil, Parmesan cheese, and whatever type of greens you’ve grown for an incredibly delicious condiment. If freshness is what you’re after, then nothing beats freshly made pesto using home-grown ingredients!

There’s no better way to get creative than by experimenting with different flavors and textures when it comes to cooking with microgreens – so don’t be afraid to give it a go! With all these options available at your fingertips, you’ll never run out of ideas on how to make the most out of this wonderful superfood.

Kathy Turner
Kathy Turner
Kathy Turner is the founder of, a popular blog dedicated to helping people become master microgreen growers. Kathy is passionate about helping others learn how to grow the healthiest, most nutrient-rich microgreens. She believes that with the right knowledge and resources, anyone can become a successful microgreen grower. Learn more about Kathy by viewing her full Author Profile.

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