Microgreens That Grow in Winter: Fresh Greens All Year Round

HomeGrowingMicrogreens That Grow in Winter: Fresh Greens All Year Round

Cold-hardy microgreens, such as kale and spinach, can grow remarkably well in winter. With proper care and attention, microgreens can thrive and continue providing nutrient-dense food options in cold weather.

Benefits of Growing Microgreens in Winter

Growing microgreens during the cold winter months is a great way to reap some of the benefits associated with this type of produce. Cold-hardy microgreens, such as kale and spinach, can be grown indoors or in a greenhouse regardless of outdoor temperatures.

Not only do they provide nutrition for your family or customers, but growing them also has an environmental impact that shouldn’t be overlooked. Microgreens are packed full of essential nutrients due to their high concentration levels compared to mature plants. By eating microgreens, you can get all the health benefits associated with vegetables, such as vitamins A, C, and K along with carotenoids and phytonutrients. This makes them an excellent source of nutrition during winter when fresh produce can be hard to come by.

Growing your own microgreens is also beneficial for the environment since they require less water than conventional crops and don’t need pesticides or herbicides since they are harvested before pests have a chance to damage them. Additionally, you don’t need any special equipment or supplies other than soil and seed trays, which makes it easy to start growing these nutritious greens right away without breaking the bank.

When growing your own microgreens, you have complete control over where your food comes from, how it’s grown, and what kind of ingredients are used in its production. This is becoming increasingly important for many people today who want access to locally-grown organic produce year-round. Furthermore, many people find that growing their own food is very rewarding and can help connect them back with nature even when living in urban areas during cold winter months!

Choosing Cold-Hardy Varieties

When selecting varieties of microgreens to grow during winter, it’s important to choose cold-hardy types that will thrive in the chillier environment.

Kale and spinach are two examples of cold-hardy microgreens that can be grown successfully during winter months.

In addition to selecting the right variety, you should also pay attention to soil nutrition and temperature control when growing microgreens in winter.

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Adding fertilizer or compost before planting is beneficial for providing nutrients in the colder months, as well as helping with temperature regulation by retaining moisture better than sandy soils.

Planting your seeds in a sheltered area such as a greenhouse or cold frame can also help keep temperatures consistent while your plants are establishing their root systems.

When caring for cold-hardy microgreens in winter, it’s important to remember that they may not grow as quickly as they do during other times of year due to low light levels and cooler temperatures.

However, if given adequate care and protection from frost, these hardy greens can provide nutritious harvests throughout the season.

Preparing the Soil for Planting

To ensure your microgreens thrive this winter, it’s essential to prepare the soil for planting properly. A successful winter crop of microgreens requires careful attention to both soil nutrition and temperature control.

The soil should be well-draining with plenty of organic matter; if you’re using a raised bed, consider adding compost or aged manure. This will provide vital nutrients for plants as they grow through the cold months.

Make sure you also adjust the pH of the soil before planting your microgreens. An ideal pH range is 6.0–7.0, so use a soil testing kit to measure the acidity levels in your growing area and make any necessary adjustments prior to planting.

Temperature is another important factor when growing microgreens in winter; too much cold can damage or even kill plants before they have a chance to mature. Consider protecting your garden from frost by covering it with an insulating material like plastic sheeting, burlap or straw mats overnight during cold snaps.

You may also want to add a layer of mulch on top of the soil for additional insulation and moisture retention during colder periods; this will help keep temperatures more consistent throughout the season and reduce stress on plants due to fluctuations in temperature.

Finally, water regularly but avoid overwatering—too much water can lead to root rot or other diseases that could harm your winter crop of microgreens! Make sure you check the moisture levels in the soil before watering, as well as monitor rainfall amounts during wetter months so you know how often you need to water your plants during those times.

Planting and Growing Tips

Once your soil is prepped, it’s time to start planting those hearty microgreens to enjoy throughout the season!

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When sowing seeds for winter-hardy microgreens like kale and spinach, be sure to keep an eye out for pests. A light dusting of diatomaceous earth can help ward off any potential intruders. Additionally, make sure you have a good light source in place for your seedlings; they’ll need at least 6-8 hours of indirect natural light or 12-16 hours of artificial light per day.

Plant the seeds about 1/4 inch deep and water them in with a gentle sprayer or watering can. Keep the soil lightly moist while the plants are growing by misting it daily with a spray bottle or watering gently every few days. With these simple tips, you should have delicious cold-hardy microgreens ready to harvest in as little as 3 weeks!

These tasty little greens are packed full of vitamins and minerals that will boost your health all winter long, so it’s worth investing the extra effort into making sure they’re properly cared for throughout their growth cycle. Make sure to keep weeds under control as well – they’ll compete with the young seedlings for nutrients and water if left unchecked!

Always select organic pest control methods when possible, such as beneficial insect predators or homemade sprays made from garlic and peppermint oils – these will ensure that your microgreens remain safe and healthy during their growth period.

Winter doesn’t mean that you have to go without fresh greens on your plate: cold hardy microgreens like kale and spinach can provide color, nutrition, flavor and texture no matter what time of year it is! All you need is some basic preparation skills — preparing the soil correctly before planting — along with knowledge about proper growing conditions such as adequate lighting levels and pest control methods.

With careful care during their growth cycle, you’ll be able to reap rewards over many months from one single planting session.

Harvesting begins when leaves are 3-4 inches tall; simply snip off entire plants just above soil level using scissors or kitchen shears – this method allows them to regrow multiple times throughout the season which makes them even more economical! Be sure not remove too much foliage at once; leaving some behind ensures new shoots will continue coming up strong for weeks afterward.

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Enjoy your freshly harvested bounty right away – there’s nothing quite like crunchy winter greens straight from the garden!

Harvesting and Storing Tips

Harvesting your freshly grown winter microgreens is a rewarding experience, so don’t wait until they’re overly mature! Winter microgreens can be harvested when their first true leaves have emerged. The stems of the greens will become woody if left in the ground for too long. To harvest, snip off stems with scissors close to soil level and rinse them gently with cold water. Make sure to collect all the clippings so that you can preserve them for later use.

When it comes to preserving harvests, controlling temperature is key. Place fresh microgreens in an airtight container and store them in the refrigerator or other cool place as soon as possible after harvesting. This will help keep their flavor and texture intact for several days, making them an ideal ingredient for adding crunch and flavor to salads or sandwiches.

If you want to keep your microgreens around longer than a few days, consider freezing or drying them in order to extend their shelf life considerably.

Freezing winter microgreens is simple but requires some precautionary steps. First, blanch them briefly by boiling or steaming before placing them into labeled freezer bags or containers marked with date of preservation; this helps prevent any loss of color and taste during storage. Once frozen, winter microgreens may last up to one year depending on how well they are sealed against oxygen exposure.

Drying winter microgreens is also easy though it requires more preparation time than freezing does––it’s best done using a dehydrator or oven set at low temperatures (around 95°F). Spread out your washed and dried greens onto parchment paper-lined trays and allow them to dry overnight (or longer if necessary) until crisp before storing in airtight containers away from light sources which could lead to discoloration over time. With proper handling, these dried greens can last up to six months!

Storing winter microgreen harvests allows you to enjoy their flavors long after they’ve been harvested from the garden bed.

Kathy Turner
Kathy Turnerhttps://mastermicrogreens.com/
Kathy Turner is the founder of MasterMicrogreens.com, a popular blog dedicated to helping people become master microgreen growers. Kathy is passionate about helping others learn how to grow the healthiest, most nutrient-rich microgreens. She believes that with the right knowledge and resources, anyone can become a successful microgreen grower. Learn more about Kathy by viewing her full Author Profile.

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