Microgreens in Mason Jars: A Simple and Sustainable Way to Grow

HomeGrowingMicrogreens in Mason Jars: A Simple and Sustainable Way to Grow

Quick Answer:
Yes, microgreens can be grown in mason jars. However, mason jars are not the most ideal container for growing microgreens, as they do not provide adequate drainage and air circulation. This can lead to overwatering, mold growth, and stunted growth. It is recommended to use a shallow tray or container with drainage holes instead.

Are you looking for a new way to spruce up your meals? Look no further than microgreens in mason jars! This unique culinary trend is sweeping the nation, providing an easy and delicious way to add flavor and nutrition to all kinds of dishes. Not only do these tiny greens look beautiful – they can also be grown right at home with minimal effort. In this article, we’ll discuss why microgreens are so popular, how to get started growing them yourself, and what recipes work best when using these miniature vegetables. Read on to learn more about this exciting food trend!

Supplies Needed For Growing Microgreens In Mason Jars

Growing microgreens in mason jars requires the right supplies. First, you’ll need a set of clean and dry mason jars with lids. These can be found at most craft stores or online retailers. Next, pick up some microgreens seeds for planting. There are many varieties to choose from and each has different growing needs. Third, get potting soil specifically designed for microgreens. This soil is light and fluffy and allows for good drainage of excess water. You’ll also need a watering can with a fine spray nozzle to ensure your plants get enough moisture without getting waterlogged. Finally, if you don’t have access to natural sunlight, invest in grow lights that will provide the necessary nutrient-rich lighting your greens need to thrive indoors. With these essential items on hand, you’re ready to start planting your own microgreens in mason jars!

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Steps For Planting Microgreens In Mason Jars

Growing microgreens in mason jars is a simple and rewarding way to get started with indoor gardening. With the right supplies and some basic knowledge, anyone can start growing their own nutritious microgreen plants at home! All you need are microgreen seeds, planting mediums such as soil or compost, mason jars with lids, and water.

Once you have all your supplies ready, begin by filling each jar about halfway with your chosen planting medium. The next step is to sprinkle the microgreen seeds on top of the soil inside each jar. It’s helpful to spread them out evenly so that there aren’t too many seedlings crowded together when they grow. Use your fingers or another tool like a spoon or small brush to lightly press down on the seeds after sprinkling them over the surface of the soil. This will help ensure good contact between the seeds and soil for germination.

Afterwards, moisten the soil using a light spray bottle setting – be sure not to overwater – then secure a lid onto each jar. Place these in an area where they’ll receive plenty of indirect sunlight every day and wait patiently while they sprout! In no time at all you should see tiny green shoots emerging from beneath the surface of your newly planted mason jars – congratulations!

Harvesting And Maintaining Microgreen Plants In Mason Jars

Once your microgreen plants have grown to the desired size in their mason jars, you can begin harvesting them. To do this, simply snip off the leaves with a pair of scissors at soil level and discard the roots. The cut leaves should be washed thoroughly before consuming or using for cooking. When done properly, each jar of microgreens will yield multiple harvests throughout the season.

Maintaining your mason jar planted microgreen plants requires removing any dead or yellowed foliage from time to time as well as providing adequate light and water. Aim to keep the soil moist but not soggy so that it won’t suffocate the root systems of your plants. It’s also important to rotate your jars occasionally so that all sides get an even amount of sunlight exposure.

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To ensure optimal health and growth of your microgreens, make sure they are in an area free of pests such as aphids or grasshoppers which may feed on their tender stems and leaves. If needed, spray a pesticide-free solution on affected areas or use insecticidal soap instead. With proper care and maintenance, these tiny greens can provide plenty of fresh nutrition throughout the growing season! Moving on from here, we’ll explore some delicious recipes using microgreens as ingredients..

Recipes Using Microgreens

Coincidentally, microgreens are quite versatile and can be used in a variety of recipes. Here are some delicious dishes that you can make using these tiny greens:


  • Microgreen salad with diced carrots, celery and bell peppers.
  • Arugula, sunflower seed and radish microgreen salad.


  • Kale, spinach and microgreen smoothie with banana and almond milk.
  • Matcha green tea smoothie made with yogurt, mango, avocado and microgreens.

Sandwiches & Wraps:

  • Turkey sandwich on whole wheat bread topped with alfalfa sprouts and cucumber slices.
  • Veggie wrap loaded with lettuce, tomato, onion and radish sprouts.

These easy to make recipes will help you incorporate more nutritious microgreens into your diet without any hassle! Plus they’re incredibly tasty too – so why not give them a try?


Growing microgreens in mason jars is a great way to start your gardening journey. I found the process incredibly rewarding, as I watched my little greens sprout and grow over time. It’s amazing what you can create with just a few simple supplies, some soil, and a bit of love! Not only that, but it also provides me with fresh ingredients for delicious meals. For someone looking to bring life into their home or kitchen, there’s no better choice than growing microgreens in mason jars.

The experience reminded me of an old saying: “Small beginnings lead to big things”. When I started out on this project, all I had was a jar and some soil mix — not much more than that! But from these small beginnings came something truly beautiful; vibrant plants full of flavor and nutrition. The same could be said of many other endeavors we pursue in life — they may start off slow and seem insignificant at first, but if given enough care and attention, anything is possible!

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In conclusion, growing microgreens in mason jars will give you an enjoyable hobby while providing you with healthy food options that are both tasty and nutritious. With patience and dedication you can turn those tiny seeds into something wonderful – plus have fun doing it too! So why wait? Get started today on your own unique green thumb adventure!

Kathy Turner
Kathy Turnerhttps://mastermicrogreens.com/
Kathy Turner is the founder of MasterMicrogreens.com, a popular blog dedicated to helping people become master microgreen growers. Kathy is passionate about helping others learn how to grow the healthiest, most nutrient-rich microgreens. She believes that with the right knowledge and resources, anyone can become a successful microgreen grower. Learn more about Kathy by viewing her full Author Profile.

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