Indoor Microgreens Setup: Essentials for a Successful Garden

HomeGrowingIndoor Microgreens Setup: Essentials for a Successful Garden

Quick Answer:

Indoor microgreens setup can include a variety of equipment, such as grow lights, trays, and a growing medium. It is important to select high-quality equipment and to ensure proper spacing and adequate light and moisture for optimal growth. Indoor microgreens setup can be a great way to grow fresh produce year-round in a small space.

Have you ever wanted to grow your own greens indoors? If so, setting up an indoor microgreens setup may be the perfect project for you! It’s a great way to add some freshness and flavor to your meals while also getting the satisfaction of growing something with your own two hands. In this article, I’ll provide all the information you need to get started on creating an effective indoor microgreens setup.

As someone who has been experimenting with different types of gardening projects for over a decade now, I can tell you that there are plenty of benefits that come from having an indoor microgreen setup at home. Not only does it give you access to healthier ingredients than what is available in stores, but it also gives you more control over how much produce you have access to – meaning no more depending on seasonal availability or grocery store prices. Plus, once you’ve got everything set up correctly, maintenance becomes almost effortless.

I’m excited to show you just how easy it is to build your very own indoor microgreen setup and reap all the benefits associated with it. So let’s dive right in and take a look at how best to go about setting yours up!

Growing Requirements

Now that we understand what microgreens are, let’s move onto the requirements for growing them indoors.

To successfully grow indoor microgreens, four key factors should be considered: light, soil, drainage, and temperature/humidity.

  • Light: Microgreens need a minimum of 8-10 hours of direct sunlight daily in order to thrive – either natural sunlight or artificial lighting from LED lights can be used.
  • Soil: The best soil type for microgreen cultivation is an organic potting mix blended with compost and perlite (for added drainage).
  • Drainage: Proper drainage is essential for healthy root growth; make sure your containers have ample holes at the bottom to allow water outflow.
  • Temperature/Humidity: Optimal temperatures typically range from 65-75 degrees Fahrenheit during daylight hours and 55-65 degrees Fahrenheit overnight; humidity levels should remain between 40%-60%.
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Given these specific needs, it’s clear that there are certain pieces of equipment and supplies necessary for successful indoor microgreen cultivation.

Equipment And Supplies Needed

I need a few basic supplies to get my indoor microgreen setup going. First, I’ll need an indoor growing kit or some microgreen trays. These will help me keep the soil and water separated so that my greens can grow properly. Next, I’ll need some kind of soil medium — either pre-made mix or one I make myself with composted soil and fertilizer. Then, I’ll want to invest in some grow lights so that my plants get enough light even when it’s cloudy outside. Finally, I’ll also need a tray for watering — this way, I can easily provide the correct amount of moisture for my plants without worrying about over-watering them. With these supplies on hand, I’m ready to start planting and caring for my microgreens!

Planting And Caring For Microgreens

The process of planting and caring for microgreens is surprisingly simple. With the right soil preparation, light requirements and watering needs your indoor microgreen set up can be flourishing in no time!

Planting Caring
Soil Preparation Light Requirements
Sowing Seeds Watering Needs
Cover with Plastic Wrap or Fleece (optional) Feeding Microgreens (optional)

To begin, it’s important to prepare the soil by adding organic matter like compost or manure. Once you have a nutrient-rich soil ideal for growing plants, evenly spread out the seeds over the surface and gently press them down into the soil. If desired, cover with plastic wrap or fleece which will help retain moisture until germination occurs. As soon as these tiny seedlings start appearing on top of the soil, remove any covering that may be present.

As far as light goes, microgreens prefer bright indirect sunlight for at least four hours per day if grown indoors. For best results ensure that some direct sunlight is available during this period every day. When it comes to water, you want to make sure not to overwater your plants; instead only water when the top layer of soil feels dry – just enough so that their roots are kept moist but not soaking wet. Be mindful that too much water could cause root rot and stunt growth. Finally, if desired you may also feed your microgreens weekly using an organic fertilizer or liquid seaweed extract diluted according to product instructions.

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By following these steps you’ll have beautiful microgreen harvests in no time! Now let’s move onto harvesting and storing microgreens properly…

Harvesting And Storing Microgreens

Harvesting microgreens can be a little daunting at first but with some practice you’ll soon get the hang of it. The best way to harvest your microgreens is by cutting them directly above their soil line using scissors or a sharp knife. After they are harvested, shake off any excess dirt and rinse them in cold water if desired. Once clean, pat dry before storing.

When harvesting your microgreens, keep in mind that yield estimation can differ from variety to variety. This means that one type of microgreen may only produce enough for one salad while another could have many cups worth of greens! Be sure to consult seed packet instructions on estimated yields per batch so you know what to expect when harvesting time comes around.

Storing your freshly harvested microgreens will help extend shelf life significantly over leaving them out at room temperature. To store your greens, wrap them tightly in paper towels and place inside an airtight container such as a plastic baggie or glass jar with lid. Store in the refrigerator for up to two weeks and make sure to check often for signs of spoilage or pest infestation which can occur quickly without proper storage techniques being used.

With these tips on harvesting and storing your homegrown microgreens under your belt you should now be able to enjoy all the benefits of growing indoors without worrying about spoilage or pests ruining your crop! In our next section we’ll discuss the health benefits associated with adding fresh microgreens into your diet.

Benefits Of Growing Microgreens Indoors

Who needs to buy pricey and often tasteless microgreens from the store when you can grow your own delicious, nutritious ones in the comfort of your home? Growing indoor microgreens is a great way for us all to reap the health benefits associated with these nutrient-packed plants, while saving money at the same time!

For starters, I’d say that one of the biggest perks of growing microgreens indoors is their high nutrition content. Microgreens are rich sources of vitamins A, C and K, as well as minerals like calcium and iron. Plus, they contain large amounts of antioxidants which help ward off diseases and illnesses. Not only do they provide an abundance of essential nutrients but also come packed with flavor variety too. From sweet basil to spicy radish sprouts – there are so many options available!

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Finally, it’s worth mentioning how cost effective growing indoor microgreens can be. With just a few basic supplies such as soil or compost, some trays or containers, and either grow lights or natural light coming through windows – you’ll be able to start harvesting fresh micro greens in no time. These little superfoods will not only offer tasty meals but also make a significant dent in our grocery budget compared to buying them from stores.

So why settle for store bought microgreens when we could easily have abundant harvests right inside our homes? Let’s get started on this amazing journey towards healthier eating habits today!


Growing microgreens indoors is both a rewarding and beneficial experience. The ability to have access to these nutritious greens year round in the comfort of your own home makes indoor gardening an attractive option. Not only do you get to enjoy the satisfaction of growing your own food, but it also provides you with nutrient-rich greens that are far more flavorful than store bought varieties. Growing microgreens indoors can be compared to planting seeds for a garden oasis in your very own kitchen; each time you water or tend to them, you’re investing in yourself and creating something beautiful along the way.

Microgreens are not only easy to grow but they are extremely beneficial nutritionally speaking as well. Microgreens contain higher concentrations of vitamins and minerals than their mature counterparts, making them a great addition to any meal plan looking for an added boost of nutrition. Plus, with just a few basic supplies and minimal effort on your part, you can easily turn your kitchen into a mini green house bursting with fresh produce!

Whether you’re looking for something fun and exciting to do at home or trying out some new healthy recipes, adding microgreens into your routine will surely bring life back into the kitchen. Investing in quality equipment and soil is essential if you want success when starting out so make sure you put some thought into what works best for you before diving into this venture head first!

Kathy Turner
Kathy Turner
Kathy Turner is the founder of, a popular blog dedicated to helping people become master microgreen growers. Kathy is passionate about helping others learn how to grow the healthiest, most nutrient-rich microgreens. She believes that with the right knowledge and resources, anyone can become a successful microgreen grower. Learn more about Kathy by viewing her full Author Profile.

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