How to Serve Microgreens: Elegant and Delicious Ideas

HomeRecipesHow to Serve Microgreens: Elegant and Delicious Ideas

Quick Answer:
Microgreens can be served in a variety of ways, depending on the type of microgreen and the dish. They can be used as a garnish for soups or entrees, added to salads or sandwiches for flavor and texture, or used as a topping for pizza or pasta. Microgreens can also be blended into smoothies or juices for a nutrient-packed beverage. Experimenting with different recipes and serving suggestions can create unique and flavorful dishes.

It’s time to bring some excitement back into your dining experience! Microgreens are an elegant and delicious way to add a bit of flair to any meal. With just the right combination, these tiny greens can give you an extraordinary flavor boost that will make all your meals stand out from the crowd. In this article I’m going to share with you some easy-to-follow tips on how to serve microgreens in tasty and beautiful ways.

If you’re looking for something new and exciting to take your cooking up a notch, then look no further than microgreens. These little gems pack plenty of powerful flavors and nutrients into every bite, making them perfect for adding freshness and sophistication to salads, sandwiches, tacos, pizzas – even smoothies! Plus they’re super simple to prepare; all it takes is a few minutes of chopping or slicing and voila – you’ve got yourself restaurant quality dishes at home.

From ideas on what types of microgreens work best with different ingredients through creative recipes featuring unique combinations – this article has it all! So if you want your next dinner party or family gathering to be truly memorable, read on for my top tips for creating incredible dishes using microgreens.

Preparation Techniques

Preparing microgreens for serving can be a fun and creative process. I like to start with growing microgreens, which is relatively easy since they take very little time and space. Once the greens are mature enough, you’ll want to harvest them. Generally this means cutting off the stems near the soil approximately an inch above the soil line. After harvesting, it’s important to store them properly so that they maintain their freshness and flavor. The best way to do this is by wrapping them in paper towels and placing them in airtight containers or plastic bags.

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When it comes time to serve your microgreens, there are few things you need to do before preparing your dish. First, trim any brown or wilted leaves as well as any large stems that may have been left behind during harvesting. Then wash your microgreens thoroughly under running water; some people prefer using a salad spinner but a colander works just fine too! With all these steps taken care of, you’re ready to get creative with how you serve up your freshly prepared microgreens!

Creative Serving Ideas

Now that you have a good handle on preparation techniques, let’s get creative with serving ideas! Let’s face it: microgreens are versatile and can be used in many dishes to give them an extra oomph. So don’t limit yourself – think outside the box when coming up with ways to serve your microgreens. To make things easier, we’ve compiled some of our favorite recipes below.

First off is fruit-salad-microgreens. This one is sure to hit the spot for those looking for something sweet yet nutritious. Start by combining fresh fruits like strawberries, apples, oranges and raspberries in a bowl. Then add a handful of mixed greens such as lettuce or arugula for added texture and flavor. Finally top it all off with freshly cut microgreens for an eye-catching presentation – voila! You’ve got yourself a delicious and healthy snack that’s sure to impress even the pickiest eaters.

Next up is savory salad-microgreens. This recipe really packs a punch with its combination of flavors and textures. Start by mixing together your favorite leafy greens like romaine or spinach with crunchy vegetables such as bell peppers and carrots. Add in some nuts or seeds if desired, then finish it off with a sprinkle of freshly cut microgreens for extra nutrition and flavor. Serve this tasty concoction alongside grilled chicken or fish for an amazing meal that will leave everyone asking for seconds!

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Finally, wraps, sandwiches, omelets, microgreens are great options if you’re looking to enjoy microgreens without having to cook anything at all. Simply fill your wrap/sandwich/omelets with whatever ingredients you desire – from cheese and tomatoes to turkey bacon – then top it off with freshly cut microgreens before rolling everything up into one delicious package! These convenient meals are perfect for busy days when time is short but hunger isn’t – just grab one and go!

With these unique ways to serve microgreens under your belt, take a step further into gourmet territory by exploring various recipes featuring these nutrient packed greens…

Gourmet Recipes

When it comes to serving microgreens, the possibilities are endless. From salads and sandwiches, to smoothies and appetizers – there’s a gourmet recipe for everyone! Here are some ideas to get you started:

For starters, why not try one of our favorite salad recipes? Start by mixing together your choice of microgreens with tomatoes, cucumbers, garlic cloves and onion slices. Then dress with a tangy vinaigrette dressing made from olive oil, white wine vinegar, lemon juice and honey. Add some crumbled feta cheese on top to finish off this delicious meal!

Another great way to enjoy microgreens is in smoothies. Simply blend up your favorite combination of greens with frozen fruits like strawberries or blueberries. You can even add a handful of spinach leaves for an extra green kick! To sweeten things up, throw in some maple syrup or agave nectar before blending until creamy.

So many tasty sandwich options exist when using microgreens as well! Create a classic turkey club sandwich by layering sliced turkey breast, bacon strips and tomato slices between two slices of whole wheat bread that has been spread with mayonnaise. Top it off with arugula and watercress for added flavor and crunch. Or go veggie-friendly by substituting hummus instead of mayo, adding roasted red peppers, avocado slices and alfalfa sprouts on top of your greens. Delicious!

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For those who prefer something more substantial as an appetizer option at dinner parties or gatherings – look no further than these delectable microgreen pizzas! Start by preheating the oven then roll out store-bought pizza dough onto parchment paper lined baking trays. Spread equal amounts of marinara sauce over each round followed by shredded mozzarella cheese and chopped vegetables such as bell peppers or mushrooms. Bake at 375 degrees Fahrenheit until golden brown (about 10 minutes) then sprinkle on fresh basil leaves along with your desired amount of microgreens just before serving hot to guests! Yum!

Microgreens offer so much versatility when creating flavorful dishes for any occasion – the only limit is one’s imagination! With these simple recipes you’ll be sure to impress family & friends alike – Bon Appétit!


As you can see, microgreens are incredibly versatile and nutritious. They offer a variety of flavors, textures, and health benefits that make them an ideal addition to any meal. With the right preparation techniques and creative ideas for serving them, you can enjoy delicious meals with these tiny greens in no time!

From salads to wraps to tasty side dishes, there’s something for everyone when it comes to serving microgreens. Whether you’re looking for something quick and simple or want to create a gourmet dish, microgreens are sure to be the star of your plate. And since they’re so healthy, you’ll feel good about what you’re eating too!

If you’re ready to explore the world of microgreens, start by selecting your favorite varieties and experimenting with different cooking methods and recipes. You may be surprised at how easy it is to incorporate these nutrient-packed leaves into your diet – don’t hesitate to get creative!

Kathy Turner
Kathy Turner
Kathy Turner is the founder of, a popular blog dedicated to helping people become master microgreen growers. Kathy is passionate about helping others learn how to grow the healthiest, most nutrient-rich microgreens. She believes that with the right knowledge and resources, anyone can become a successful microgreen grower. Learn more about Kathy by viewing her full Author Profile.

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