How to Remove the Seed Coat from Microgreens? Seed Preparation

HomeGrowingHow to Remove the Seed Coat from Microgreens? Seed Preparation

To remove the seed coat from microgreens, gently rinse them in water. This will help to loosen and wash away the seed coat, leaving you with clean and ready-to-eat microgreens. Pat them dry before using or storing.

Gather the Necessary Supplies

Gather what you need before getting started–a bowl or colander to rinse the microgreens, and water. Let’s get going!

Before beginning, it’s important to check that all necessary supplies are on hand. A bowl or colander will be needed depending on how many microgreens are being rinsed at one time. Make sure the bowl or colander is clean and ready for use. Additionally, use cold running water from a faucet when rinsing the microgreens as warm water can cause damage to them.

Gathering all of these items together beforehand will eliminate any potential issues during the process of removing the seed coat from microgreens.

Now that you have gathered your materials, it’s time to begin with the actual process of removing seed coats from microgreens. Start by filling a large bowl with cold tap water and gently submerge the microgreens in it. Allow them to soak for a few minutes so that they can become saturated with water which helps loosen up any dirt or debris that may be stuck on them.

Then take out each microgreen one by one and rub their seed coat gently between your fingers until it comes off easily without tearing apart the delicate leaves of the plant underneath. This part requires some patience but is worth taking your time over if you want perfect results.

Once all of the seed coats have been removed, rinse each individual piece multiple times under cold running water until no more dirt remains visible on them anymore; this step should not be rushed as it ensures that all traces of dirt have been removed from each microgreen before they are consumed raw in salads or cooked in recipes afterwards.

Finally, place each cleaned piece onto kitchen towels so that excess moisture can be absorbed while they air dry completely before storage or further usage later on down the line.

Taking care when gathering supplies and following these steps accurately will ensure successful removal of seed coats from microgreens every time!

Rinse the Microgreens

Rinse off your microgreens to get them ready for the next step! Using cool water, gently rinse each piece of organic produce. This will help to remove any seed coats from the microgreens and make sure that they are clean before being prepared.

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Here’s a list of things you need to do:

  • Use cold water only
  • Rinse each piece individually
  • Make sure to check for any dirt or debris
  • Take care not to damage delicate leaves

When rinsing your microgreens, it’s important that you use cold water only. Cold water helps keep the temperature of the microgreens regulated and prevents them from wilting or becoming soggy after being washed. Additionally, be sure not to overdo it with the rinsing as this could cause damage to the delicate leaves.

Make sure that each individual piece is given a thorough yet gentle rinse in order for all seed coats to be removed properly. Also, pay close attention when rinsing and check for any dirt or debris that may have stuck on your organic produce.

Once all of your microgreens have been thoroughly washed, you can move onto preparing them however you desire! Remember that some types of microgreen require more delicate handling than others, so take extra caution when cutting or chopping them up into smaller pieces. With proper cleaning and careful handling, your freshly picked greens will taste delicious and provide plenty of nutrition!

Place the Microgreens in Colander

After rinsing, place the microgreens into a colander to drain off any excess water. To ensure that all the seed coats have been removed, you’ll want to gently agitate the microgreens in the colander as you rinse them with cold or lukewarm water. Make sure not to use hot water, as this can damage delicate microgreen plants and diminish their flavor.

When rinsing, be sure to use dampening techniques such as pouring small amounts of cold or lukewarm water onto your greens while using your fingers to gently move them around in the colander. This will help wash away any remaining seed coats without damaging them.

Once you’ve finished rinsing, give your microgreens one final check for any lingering seed coats before draining off the excess water. You can do this by gently rubbing your fingers over each of the leaves and stems, paying particular attention to crevices where seeds might still be hiding.

Once you’ve done this inspection, simply shake off any excess moisture from each green before placing it in a bowl or on a cutting board for further preparation or storage. When storing freshly-rinsed microgreens, make sure they are completely dry so they don’t spoil quickly or start wilting prematurely due to residual moisture trapped between their leaves and stems.

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To achieve this result when storing wet greens after washing, try lightly patting them down with a paper towel before transferring them into an airtight container for refrigeration until ready for use. Doing so will help keep your delicate greens fresh and flavorful for longer periods of time while ensuring that no unwanted seed coats remain attached!

Overall, it’s important to remember that gentle handling is key when removing seed coatings from microgreens—using overly aggressive techniques can damage fragile plants and impede their growth potential once planted out in the garden or field later on down the line! By following these simple tips—which include controlling both rinsing time and temperature—it’s easy enough to effectively remove all traces of seed coatings from even the most delicate varieties of tiny greens without compromising their flavor or longevity in storage!

Gently Rub the Microgreens

Using your fingers, delicately rub each of the microgreens to ensure any remaining seed coats have been washed away. When rubbing the microgreens, it’s important to use a gentle technique and not over-rub them as this can damage the delicate leaves.

You may find that some seed coats are more resistant than others; in these cases, you should try soaking them for a few hours in water before rubbing them. This will soften the outer layer of the seed coat and make it much easier to remove by rubbing.

Once you’ve finished rubbing each of the microgreens, rinse them again with cold water to ensure all of the seed coats have been removed from their surfaces. Make sure you take care when rinsing as well, as too much force can damage or break off parts of the stems or leaves.

Discard the Seed Coats

Once all the seed coats have been rubbed and washed away, discard them to reveal the beautiful microgreens beneath. Discarding the seed coats is an important step in prepping microgreens for consumption. It allows you to select only seeds that are healthy and prevents contamination of other microgreens by any unhealthy or moldy seeds. Additionally, it helps maintain the highest quality of flavor possible in your finished product.

The best way to discard the seed coats is to carefully sort through them, picking out any remaining large pieces before disposing of them. When selecting seeds, look for those that are uniform in size and color; this will ensure they germinate evenly and produce a consistent crop. Also, ensure that none of the seeds appear wilted or discolored; these can be signs that they may be diseased or otherwise unhealthy.

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With proper discarding techniques and careful seed selection, you’ll be able to reap a bountiful harvest of delicious microgreens!

Store the Microgreens Properly

Storing microgreens properly is essential for preserving their freshness and taste. To ensure that your microgreens stay as fresh as possible, it’s important to refrigerate them right away and use them within a few days.

For best results, store your microgreens in an airtight container or bag in the refrigerator. This will help keep them crisp and flavorful for several days.


After rinsing microgreens, be sure to refrigerate them as soon as possible to maintain their freshness. Refrigeration is a key part of preserving the flavor and nutrients of the microgreens. Here are 4 factors to keep in mind when storing microgreens in the refrigerator:

  • Place them in an airtight container or wrap them in damp paper towels.
  • Keep the temperature between 32°F and 41°F (0°C and 5°C).
  • Store away from foods that have strong odors, such as onions or garlic, as they can absorb these aromas.
  • Avoid direct contact with ice cubes or frozen food packages, which could cause condensation on your greens and lead to spoilage.

Proper temperature control is essential for keeping microgreens at their best quality for a longer period of time. When stored correctly, your microgreens can last up to two weeks!

Use within a Few Days

Although refrigeration helps to keep microgreens fresh for longer, you should still aim to use them within a few days of purchase for the best flavor and nutrient content.

Proper harvesting timing and packaging methods are essential for ensuring that your microgreens stay fresh and don’t lose their flavor or nutritional value. It’s important to note that if stored in the fridge, microgreens can be kept up to a week, but they will slowly start losing some of their taste and nutrition after the first few days.

Additionally, moisture is key when it comes to storing microgreens—too much moisture can cause them to spoil quickly, while too little can dry them out.

To get the most out of your purchase, it’s best to remove the seed coat from your microgreens as soon as possible by gently rinsing them in water. This will help preserve their flavor and nutrients until they are ready to be enjoyed!

Kathy Turner
Kathy Turner
Kathy Turner is the founder of, a popular blog dedicated to helping people become master microgreen growers. Kathy is passionate about helping others learn how to grow the healthiest, most nutrient-rich microgreens. She believes that with the right knowledge and resources, anyone can become a successful microgreen grower. Learn more about Kathy by viewing her full Author Profile.

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