How to Grow Coriander Microgreens? Step-by-Step Guide

HomeGrowingHow to Grow Coriander Microgreens? Step-by-Step Guide

To grow coriander microgreens, plant the seeds in well-draining soil, lightly covering them with a thin layer of growing medium, and misting with water. Place the container in a well-lit area, ensuring the microgreens receive around 12-16 hours of light per day. Consistently water the microgreens, allowing them to remain evenly moist throughout the growing process. With proper care, you can enjoy vibrant and flavorful coriander microgreens within a couple of weeks.

Gather Supplies

Gather all the necessary supplies – like soil, seeds, and a container – to get started growing your own coriander microgreens!

Selecting the right container is important for successful growth of coriander microgreens. Look for something with drainage holes in the bottom and make sure it’s made from a non-toxic material. The size of the container will depend on how much you want to grow; if you’re just starting out, opt for a medium-sized one.

Soil quality also plays an important role in getting your microgreens off to a good start. Choose a light and airy potting mix specifically designed for seedlings or use composted soil that’s been mixed with organic fertilizer or other amendments. Avoid using garden soil as it often contains weed seeds that can overtake your crop, and don’t forget to moisten it before planting!

Finally, purchase some organic coriander seed which can usually be found at any garden center or online store specializing in gardening supplies.

Prepare the Soil

Preparing the soil is crucial for creating a fertile bed for your microgreens to thrive! To do this, you’ll need to choose a potting mix that will provide optimal drainage and nutrient retention. Depending on the container choice, you can opt for an all-purpose potting mix or something specially formulated for microgreens.

Whatever potting mix you choose, make sure it doesn’t contain any fertilizer as this can prevent your microgreens from germinating properly. You can also add coconut coir or vermiculite to help with water retention.

When choosing the right container, make sure it has good drainage holes at the bottom so that excess water won’t accumulate and cause root rot. It’s best to select shallow containers as coriander microgreens don’t need deep soil beds to grow in.

Plastic trays are popular choices among gardeners because they are cheap and easy to find. Additionally, plastic trays come in various sizes which allows you to customize your growing area depending on how much space you have available.

Once you’ve chosen your potting mix and container, fill it up with the mixture until it’s about 2 inches below the rim of your tray or container. Make sure there are no clumps of soil and tamp down lightly before planting your seeds into it just beneath the surface of the soil.

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Keep in mind that coriander grows best in well-draining soils so if your mixture is too dense, add more perlite or coconut coir to lighten up its texture before planting anything into it.

After planting your seeds into their new home, mist them with water using a fine-mist spray bottle so they stay moist but not soggy throughout their growth cycle while still providing ample light exposure for optimal growth conditions.

With these few steps completed successfully, you’re now ready for harvesting delicious coriander microgreens shortly after!

Plant the Seeds

Now it’s time to bring your microgreen vision to life – plant your seeds just beneath the surface of the soil!

When germinating coriander microgreens, use 1/4 teaspoon of seeds per 2.5 inch pot, and spread them out evenly on top. Gently press down on the soil to ensure that the seeds make contact with it before watering them lightly.

To help encourage germination, cover the pot with a plastic dome or wrap to lock in moisture and heat and then set it near a sunny window for several days.

Once you start seeing sprouts emerging from the soil after about 5-7 days, remove any plastic covering and begin fertilizing your plants. Use an organic liquid fertilizer diluted at half strength every two weeks and water as needed based on how moist the soil is. Be sure not to overwater as coriander doesn’t like too much moisture – this can cause root rot in some cases.

Coriander loves light so be sure to provide your plants with plenty of sunshine every day – if possible, place them by a south-facing window where they will receive 6-8 hours of sunlight each day. If growing indoors under artificial lighting, install grow lights 12 inches above your plants for 14-16 hours each day for optimal growth.

Your coriander should be ready for harvesting within 3-4 weeks once they reach a height of 2-3 inches tall! Cut off what you need right away using scissors or kitchen shears but be careful not to overharvest as this will reduce yield in future harvests.

Enjoy your fresh microgreens and reap all their health benefits!

Provide Adequate Light

Provide your coriander microgreens with plenty of sunshine or artificial grow lights so they can thrive! Light is essential for plant growth and development, including coriander microgreens.

The light sources you choose will depend on space available and climate. If you have access to natural sunlight, aim for at least 8 hours of direct sun exposure per day. Place your plants near a south-facing window or outside if possible.

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If there is not enough natural light, consider investing in artificial grow lights to supplement sunlight. These types of lights mimic natural sunlight and allow plants to photosynthesize efficiently. LED lights typically run cooler than other bulbs, so they can be placed closer to the plant without burning it. This ensures optimum lighting is reached quickly.

LED lights often come with adjustable timers, making it easier to simulate different seasons or control how long the lights remain on during each cycle. Using a mix of natural and artificial lighting sources provides an optimal environment for growing coriander microgreens successfully.

Give them all they need to flourish!

Monitor Growth

Monitoring the growth of your coriander microgreens is essential for optimal plant development. On average, it takes just under two weeks from planting the seeds in soil to harvesting the mature greens. To ensure your microgreens grow healthy and strong, you should keep an eye on them throughout their growing process:

  1. Monitor Time: Keep track of how long your coriander microgreens have been planted in soil. At around two weeks, they should be ready to harvest. If they’re not harvested in time, they can become overgrown or start to yellow as they reach maturity.
  2. Soil Moisture: Make sure that the soil stays moist during the entire process so that your microgreens will receive enough water and nutrients for a successful growth period. You can use a moisture meter to check if the soil’s too dry or wet before adding any additional water or fertilizer if needed.
  3. Check for Pests & Diseases: As with all plants, pests and diseases can occur if not managed correctly during the growing process. Inspect regularly for signs of wilting, discoloration, or other abnormalities that could indicate an infestation or disease has developed in your coriander microgreen crop. Treat accordingly if necessary.

Harvesting at the right time is key for achieving tasty and nutritious microgreens that you can enjoy guilt-free! Keep an eye out for any potential issues while monitoring your coriander microgreen growth so you can address them quickly before they damage your crop’s success rate!

Harvest the Microgreens

Harvesting your coriander microgreens is a simple and rewarding process. When the leaves reach around 3-4 inches in height, use scissors or garden shears to cut them off at soil level.

Store the freshly harvested greens in an airtight container for up to three days in the fridge, and enjoy their crisp texture and mild flavor when you’re ready!

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Cut the Leaves

Once the coriander microgreens have grown, it’s time to cut the leaves! When cutting the leaves, you should take care to do so in a way that won’t damage any of the other plants in your garden.

Here are a few tips for cutting coriander microgreens:

  • Start by carefully snipping off just the top part of each plant with scissors or a sharp knife. Make sure to leave enough stem behind for regrowth.
  • Gently remove any wilted or damaged leaves and discard them. This will help keep your plants healthy and prevent diseases from spreading throughout your garden.
  • Keep an eye on watering needs and nutrient requirements while harvesting to ensure maximum growth potential from each plant.

Store the Microgreens

After harvesting your coriander microgreens, it’s time to store them properly so they stay fresh and flavorful. The key is to preserve your microgreens in a way that maintains their natural flavor and texture.

You can use several different preserving methods, depending on the amount of time you want to store them for. To keep them fresh for up to three days, wrap them in a damp paper towel or cloth and store them in an airtight container in the refrigerator.

Alternatively, if you want to store your coriander microgreens for longer periods of time, consider freezing them. Simply spread out the leaves on a baking sheet lined with parchment paper and freeze overnight before transferring the frozen leaves into an airtight storage container or zip-top bag. This will help preserve their flavor and crunchy texture for up to four weeks!


Now that you’ve preserved your microgreens, it’s time to enjoy! Try adding them to a salad or sandwich for a flavorful and nutritious kick. These tiny greens are packed with essential vitamins and minerals and add an incredible depth of flavor to any dish.

Depending on the variety of microgreens you choose to grow, flavor notes can range from sweet and earthy coriander to peppery arugula. Microgreens offer a unique way to liven up your meals and get creative with your cooking.

In addition to providing health benefits such as improved digestion, memory retention and vision support, microgreens are perfect for adding a burst of flavor to any dish. So, see how many delicious dishes you can come up with featuring these tasty little greens!

Kathy Turner
Kathy Turner
Kathy Turner is the founder of, a popular blog dedicated to helping people become master microgreen growers. Kathy is passionate about helping others learn how to grow the healthiest, most nutrient-rich microgreens. She believes that with the right knowledge and resources, anyone can become a successful microgreen grower. Learn more about Kathy by viewing her full Author Profile.

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