How to Grow Beet Microgreens? Step-by-Step Process

HomeGrowingHow to Grow Beet Microgreens? Step-by-Step Process

Beet microgreens are grown by planting the seeds in either moist soil or a tray filled with a growing medium. Ensure the seeds are evenly distributed and lightly covered with a thin layer of soil. Adequate light, preferably bright and indirect sunlight or grow lights, is essential for healthy beet microgreen growth. Regular watering is needed to keep the soil consistently moist but not overly saturated.

Gather Supplies

To get started growing beet microgreens, you’ll need some supplies – one packet of seeds can yield up to 5 pounds of fresh microgreens!

First and foremost, choose a high-quality soil. The ideal soil will be nutrient-rich and well-draining. You’ll also want to select the right type of seeds for your desired outcome. Look for organic or non-GMO certified seeds. If possible, buy from local farmers who’re passionate about sustainable agriculture practices.

Next, prepare the soil in a shallow tray or container with drainage holes at the bottom. Fill it with enough soil so that the top layer is at least one inch deep when compressed.

Water the soil until it’s moist but not soggy – too much water will cause mold growth and other issues while too little will prevent proper germination of the seeds.

Once your tray is ready, sprinkle 1 teaspoonful of beet microgreen seed evenly over the surface and cover them lightly with some additional soil before lightly misting them with water again.

To ensure adequate light exposure, place your tray near a south-facing window or grow lights if necessary; beet microgreens need 8-10 hours of sunlight per day to thrive!

Finally, keep an eye on moisture levels as these can quickly dry out in direct sunlight or during warm weather conditions; consider using a spray bottle to keep the top layer damp throughout its growth period.

Prepare the Soil or Tray

Before sowing the seeds, prepare a damp bed of soil or line a tray with moist potting mix. Mixing soil is essential for growing microgreens as it provides nutrients and water retention – ideal for young plants.

The texture should be light and fluffy, not too wet nor too dry. If you choose to use soil, make sure to purchase high-quality organic compost or potting mix that’s been specifically designed for seedlings. When preparing your own soil mixture, combine one part garden or potting soil with one part sand or perlite for aeration.

If you’re using a tray instead of planting in soil, add 2-3 inches of moistened soilless mix such as vermiculite or coconut coir fiber. Make sure to evenly distribute the mix within the tray before sowing the seeds.

To ensure optimum growth conditions, keep an eye on the moisture level throughout the germination process and mist when needed. Additionally, adding some organic fertilizer will provide extra nutrition during this stage of development.

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When preparing your setup for growing microgreens indoors, make sure to put it near a window that receives plenty of sunlight throughout the day – this way your plants will receive enough light and warmth while growing up healthy and strong! A low wattage grow lamp can also be used if necessary, but natural light is preferred whenever possible.

Now that your bed or tray is ready with moistened soil or soilless mix, it’s time to start sowing! Sprinkle beet seeds over the surface about 1/4 inch apart from each other – just lightly press them into place without covering them completely since they need direct contact with light in order to germinate properly.

Keep watering regularly while keeping an eye on any potential pests like slugs, which may harm your plants before they have had time to develop fully into microgreens!

Plant the Seeds

Now that you’ve got your bed or tray prepped, it’s time to get to planting those seeds! The best type of seed for growing beet microgreens is the Bull’s Blood variety. It contains anthocyanin, which gives the microgreens their dark red color. Be careful when selecting your seeds as some varieties may have been treated with fungicides or other chemicals.

Once you have selected your seeds, spread them evenly across the soil or tray in a single layer and press lightly into the surface. Make sure that each seed is no more than 1/8 inch deep in order for them to germinate successfully. You can either cover them with a light layer of soil or another material such as vermiculite if desired.

Watering is very important during this process; make sure that you water from below using a spray bottle so that only the surface of the soil is wetted, not completely flooded. This will help ensure proper germination and growth of your beet microgreens. Additionally, keep an eye on the soil moisture levels throughout this process and adjust accordingly by adding more water as needed.

Once you have planted your seeds, they should be exposed to sufficient light in order to grow properly – natural sunlight is best but artificial lighting also works well too! Aim for at least 8 hours per day of direct light exposure for optimal growth and development of your beet microgreens – however if natural sunlight isn’t available then 12-14 hours per day under artificial lights will do just fine!

Finally, it’s important to check on your crops every few days and water regularly until harvest time comes around (usually about 14 days later). With these tips in mind, you’re now ready to start harvesting delicious beet microgreens!

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Provide Light

Once your seeds are planted, they’ll need plenty of light to bask in to sprout and thrive. To ensure successful growth, you should pay attention to the lighting requirements for beet microgreens.

The ideal amount of sunlight is around 6-8 hours per day; however, if you don’t have direct access to natural sunlight or can’t provide that much light on a regular basis, artificial lights such as fluorescent tubes or LED bulbs can be used instead. When using artificial lights, place the seed tray about 2-3 inches away from the bulb and make sure it’s receiving even exposure throughout the day.

It is also important to consider the quality of light when providing your beet microgreens with illumination. Natural sunlight will give them all necessary spectrums (UV, infrared and visible) but may be too intense at times; so some supplemental lighting might be needed especially during hot summer days. On the other hand, artificial lights tend to lack in certain spectrum ranges which could result in slower growth or discoloration of leaves so it’s best to use multiple sources for optimal results.

When positioning your seed trays under lights make sure that they get enough air circulation since too much heat can dry out soil quickly and prevent proper germination process from taking place. If possible you should move trays around regularly so all sides get equal amounts of sunshine and shade throughout the day – this will help promote more balanced growth rate while maintaining good moisture levels inside soil mix.

Lastly, keep an eye on temperature levels since high temperatures can lead to poor root development or even kill off young plants before they reach full maturity stage! To sum up, when growing beet microgreens, provide them with plenty of light either through natural sun rays (6-8 hours per day) or via artificial sources like fluorescent tubes/LED bulbs (2-3 inches away). Pay attention to lighting quality as well as temperature levels while keeping an eye on air circulation – these few steps should give you great results!

Water Regularly

Watering your beet microgreens regularly is like pouring love into a garden, nurturing it to reach its full potential. When watering your beet microgreens, make sure you’re using lukewarm water at room temperature. Colder or warmer water can shock the seeds and inhibit their growth.

Additionally, be sure to keep the soil moist but not soggy so that it doesn’t become waterlogged and deprive the plants of oxygen. If possible, try to use filtered or distilled water as this will provide better nutrition for your seedlings than tap water with heavy minerals in it.

Asides from keeping an eye on the temperature of the water you use, pay attention to the overall soil nutrition of your beet microgreen garden. Adding a nutrient-rich fertilizer such as worm compost or fish emulsion can help give your young plants a boost in their early stages of life. Make sure that any fertilizers used are organic and not chemically-based, as these chemicals could harm your delicate seedlings over time.

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Beet microgreens need plenty of light in order to grow healthily; usually between 8-10 hours per day is ideal for optimal growth rates. You can move them outdoors if natural sunlight is available in an area with partial shade; otherwise, artificial lighting works just fine too! Be sure to move them around periodically so they don’t become leggy from being exposed to one source of light all day long.

Finally, make sure you check on your beet microgreens every day and adjust accordingly based on how they look – if they appear droopy or yellowed, then you may need to increase their watering frequency or add more nutrients into the soil mix! With proper care and maintenance, you should have no problem growing healthy and vibrant beet microgreens in no time!

Harvest and Enjoy!

Harvesting your beet microgreens is the final step to enjoying their delicious flavor and nutritious benefits! Depending on how quickly you want to enjoy them, you can harvest them between 7-14 days after planting. To harvest, gently cut the young greens just above the soil with scissors or a sharp knife. Don’t forget to taste test as you go—it’ll give you an idea of what flavors are developing and will help guide your harvesting decisions.

Eating healthily has never been easier or tastier! Once harvested, rinse your beets under cold water if needed and pat dry. Store in a sealed container in the refrigerator for up to 5 days. You can use them as part of a salad or blended into smoothies; they’re great for adding color, crunchy texture and extra nutrition into any meal!

Beet microgreens are also incredibly versatile when it comes to cooking; consider using them in soups, sandwiches, wraps and even omelets for an added flavor punch. The possibilities are endless! And because they contain vitamins A & C, potassium, magnesium and other minerals essential for good health, incorporating these superfoods into your diet is one way to boost overall wellbeing.

So why not try growing some today? With just a few simple steps—planting seeds in moist soil or tray with adequate light—you’ll have tasty microgreens ready before you know it that make eating healthily all the more enjoyable!

Kathy Turner
Kathy Turner
Kathy Turner is the founder of, a popular blog dedicated to helping people become master microgreen growers. Kathy is passionate about helping others learn how to grow the healthiest, most nutrient-rich microgreens. She believes that with the right knowledge and resources, anyone can become a successful microgreen grower. Learn more about Kathy by viewing her full Author Profile.

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