How Long Do Microgreens Last in the Fridge? Proper Storage Tips

HomeGrowingHow Long Do Microgreens Last in the Fridge? Proper Storage Tips

If you’re wondering how long microgreens last in the fridge, the answer depends on various factors such as humidity and storage methods. On average, microgreens can last between 5-7 days in the fridge when stored properly. To maximize their shelf life, make sure to keep them in a sealed container or bag with a paper towel to absorb excess moisture.

How Long Do Microgreens Last?

Freshly picked microgreens may quickly wilt if not refrigerated, but when stored correctly they stay crisp and vibrant for up to a week. Microgreens have a variety of benefits, including being rich in nutrients and antioxidants, providing numerous flavors and textures, and adding color to dishes. Knowing how long they last in the fridge will help you get the most out of your greens.

To keep your microgreens fresh for as long as possible, store them unwashed in an airtight container lined with a damp paper towel or cloth. This will help maintain their freshness by controlling moisture levels and preventing wilting. Additionally, storing them away from ethylene-producing fruits such as apples can also extend their life span since ethylene speeds up ripening which causes produce to rot faster.

There are different types of microgreens that vary slightly in shelf life due to differences in size, texture, flavor profile and nutrient content. For example, radish greens tend to last longer than cilantro or basil due to their thicker leaves containing more moisture. Milder flavored herbs like parsley tend to be less resilient after harvesting, so they should be used within 3-4 days.

The best way to ensure that your microgreens remain fresh is to check them every few days for signs of spoilage, such as yellowing leaves or mold growth on the stems or leaves, before consuming them. If stored properly, it’s likely that you’ll be able to enjoy your microgreens for 5-7 days after harvest!

RELATED:  How Big Can Microgreens Grow? Understanding Their Growth Potential

Factors Affecting Microgreens Shelf Life

The shelf life of your microgreens can vary depending on the conditions they’re stored in, like temperature and humidity. To ensure that your greens are fresh for as long as possible, it’s important to be aware of the environmental conditions that can affect their lifespan. Here are three key factors to consider when storing microgreens:

  1. Temperature: Microgreens should be kept at a cool temperature – preferably between 32 and 40 degrees Fahrenheit – to slow down the growth process and maintain freshness.
  2. Humidity: High levels of humidity can cause mold growth on the leaves and shorten their shelf life, so it’s best to store them in an airtight container with low humidity levels.
  3. Exposure to Light: Prolonged exposure to sunlight or artificial light can lead to nutrient loss in microgreens, so it’s best to keep them away from direct light sources and store in dark places such as a refrigerator or cupboard.

These simple steps will help you get the most out of your microgreens while preserving their nutritional content for longer periods of time. It’s also important to remember that different varieties have different lifespans; some may last up to two weeks while others may only last five days under optimal storage conditions.

Keeping an eye on how your greens look and smell will help you determine when they have reached the end of their shelf-life so you don’t waste any food!

Storing Microgreens

Storing your microgreens correctly can ensure they stay crisp and vibrant for as long as possible. One key factor in proper storage is container selection; make sure to use either a shallow, airtight container or a breathable cloth bag. A shallow container will allow for better air circulation and will help keep the greens from becoming soggy.

It’s also important to keep the microgreens away from direct sunlight, which can cause them to wilt very quickly. If using a plastic bag, make sure it has holes in it so that the greens don’t suffocate. When storing your microgreens, try to avoid overcrowding them so that there is plenty of room for adequate air circulation. This will help prevent mold and bacteria from forming on the leaves.

RELATED:  Can You Regrow Microgreens?

Additionally, if you are using a plastic bag, make sure it is lined with paper towels or something similar to absorb any moisture that builds up inside the bag during storage. You should also check your microgreens regularly for signs of wilting or mold growth while they are stored in the fridge, as these can drastically reduce their shelf life.

If you notice any wilting or discoloration on your greens, remove them immediately and discard them before they have a chance to spread any spoilage-causing bacteria onto other produce items stored nearby. Finally, it’s important to ensure that all containers used for storing microgreens are thoroughly cleaned prior to use in order to avoid cross-contamination between batches of fresh produce items.

By following these simple steps when storing your microgreens, you can ensure they remain crisp and vibrant for 5-7 days in the refrigerator – giving you plenty of time to enjoy this nutritious superfood!

Tips for Making Microgreens Last Longer

If you want your microgreens to stay crisp and vibrant, you’ll need to take a few extra steps in order to make them last as long as possible.

Pre-harvesting care is key, so be sure to water your microgreens regularly and provide adequate amounts of soil nutrition. It’s also important that you harvest the greens at the right time; too early or too late can reduce their shelf life.

You should also store them properly in an airtight container, with a paper towel at the bottom to help absorb excess moisture. Finally, if you keep them in the fridge, be sure to check on them every day or two and discard any wilted leaves or stems that may have gone bad.

By taking these simple steps, your microgreens can easily last for 5-7 days in the refrigerator!

Safety Considerations for Storing Microgreens

When storing microgreens, it’s important to consider safety precautions to ensure their freshness and quality. To avoid potential food poisoning, make sure to keep your microgreens refrigerated between 34-40 degrees Fahrenheit.

RELATED:  How Long Do Microgreens Take to Germinate?

Additionally, you should store them in an airtight container or bag to help maintain their moisture levels. If the humidity is too low, it can cause your greens to become brittle and dry out quickly.

To help keep your microgreens fresher for longer, you should rinse them thoroughly before storing and remove any wilted leaves. This will prevent bacteria from growing on them during storage.

You should also check the temperature of the fridge regularly to ensure that it is staying within the ideal range for keeping microgreens fresh. If you find that it isn’t cold enough, try adding a thermometer inside the fridge so you can monitor temperatures more closely.

It’s also important to remember that some types of microgreens may not last as long as others in the refrigerator due to their delicate nature. These include arugula, chard, kale and spinach varieties which are best consumed within two or three days after harvesting them.

To make sure they stay at their peak flavor and texture for as long as possible, be sure to store them away from direct sunlight or other sources of heat such as light fixtures or hot appliances like dishwashers and ovens.

Lastly, if you want your microgreens to stay fresh even longer than five days in the refrigerator then try blanching them before storing by submerging them briefly in boiling water followed by a quick bath in ice water prior to placing into storage containers with lids tightly sealed shut. This will help lock in all of their flavors while still preserving their nutritional value over time!

Kathy Turner
Kathy Turner
Kathy Turner is the founder of, a popular blog dedicated to helping people become master microgreen growers. Kathy is passionate about helping others learn how to grow the healthiest, most nutrient-rich microgreens. She believes that with the right knowledge and resources, anyone can become a successful microgreen grower. Learn more about Kathy by viewing her full Author Profile.

Popular posts

My favorites

I'm social