Can You Grow Microgreens from Regular Seeds? Tips for Success

HomeGrowingCan You Grow Microgreens from Regular Seeds? Tips for Success

Quick Answer:
Microgreens can be grown from regular seeds, but it’s important to choose seeds that are suitable for microgreen production. Seeds that are specifically labeled for microgreens are often easier to work with and have a higher germination rate. However, regular seeds can be used if they are clean and free of disease. Make sure to follow the instructions for planting and harvesting the specific type of seed.

Have you ever wanted to grow your own food, but don’t have the time or resources for a full-fledged garden? Microgreens might be just what you need! These nutrient-rich greens are easy and quick to cultivate, making them a great choice for busy people. But can you use regular seeds to grow microgreens instead of buying specialized ones? Let’s find out if it’s possible!

Microgreens are packed with vitamins and minerals that make them highly beneficial additions to any diet. They’re also incredibly versatile; they add flavor and texture to salads, sandwiches, smoothies, and more. This makes them very attractive for those looking for an easy way to get their daily dose of nutritious veggies without investing too much effort.

The question is: Can you take ordinary vegetable seeds from your pantry and turn them into crunchy microgreen snacks? We’ll explore this potential solution in detail so that anyone interested can join the microgreen revolution – no matter how busy they are!

Types Of Seeds Used For Growing Microgreens

Yes, you can grow microgreens from regular seeds. There are a few types of seed varieties that work best when it comes to growing microgreens. The most popular type is microgreen seeds which come in various sizes and shapes. These specialized seeds have been specifically designed for the purpose of growing microgreens. Heirloom seeds are also an option if you want to go the organic route. They may take longer to germinate than other types of seed but they will be free from pesticides or other chemicals. Finally, certified organic seeds provide assurance that your greens were grown with natural ingredients only and without any synthetic additives. This ensures that your produce is safe and healthy to consume.

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Transition into subsequent section: Knowing what type of seed variety to use for growing microgreens is important, but having the right soil conditions is even more essential for successful growth.

Soil Requirements For Growing Microgreens

Soil is the lifeblood of any microgreen growing endeavor. Without quality soil, your efforts to grow microgreens from regular seeds will be in vain. There are certain requirements that must be met when it comes to preparing an optimal seed bed for a successful harvest.

When considering what type of soil to use for your microgreens, there are several factors you’ll need to consider. You’ll want a light, well-drained mix with plenty of organic matter and good microbial activity. Choose something like compost or aged manure as opposed to a heavier soil such as clay loam or silt loam; these latter types can easily become waterlogged and impede root development. Additionally, make sure to choose soil specifically designed for seed planting, not regular garden soil which may contain weed seeds or other contaminants that could interfere with germination.

Finally, when it comes time to plant those precious little seeds into their new home, ensure that the pH level of the soil falls between 6.0 and 7.5 – this range gives microgreens the best chance at thriving as they develop into healthy plants ready for harvesting. With these considerations in mind, you’re now equipped with all the knowledge necessary to properly prepare the perfect environment for growing delicious microgreens from regular seeds! Now onward we go on our journey toward success…

Steps For Growing Microgreens From Regular Seeds

Growing microgreens from regular seeds is an easy and rewarding process. To start, here are the steps for growing your own:

  1. Preparing the seed – Soak your chosen seeds overnight in water to soften them before planting. This will help speed up germination time.
  2. Planting the microgreens – Once you have prepped the seeds, take a shallow tray or pot and fill it with moist soil or compost mix. Spread the soaked seeds over the surface of the tray evenly and cover lightly with more soil or compost mix.
  3. Watering and caring for your crop – Gently mist the top layer of soil twice daily (once in morning and once at night) until sprouts appear in 2-7 days depending on your seed type. Keep an eye out for any mold growth which can weaken plants if left unchecked.
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Once you’ve seen some growth, give your microgreens adequate light by placing them near a window that gets direct sunlight for about 4 hours per day. After around two weeks, they’ll be ready to harvest!

Harvesting And Storage Of Microgreens

Harvesting microgreens can be done as soon as the plants reach 4-5 inches in height. To harvest, cut the stems just above the soil line with a sharp knife or scissors. For larger quantities of greens, it is best to use garden shears. After harvesting, gently rinse and pat dry before storing.

Storing microgreens correctly ensures that they stay fresh for longer periods of time. It is important to store them in an airtight container such as a plastic bag or glass jar at temperatures between 33°F and 41°F (0–5°C). Additionally, make sure the storage containers are free from moisture, otherwise mold may form on the leaves.

To maintain maximum freshness, limit contact with oxygen by filling up only half of the container and keep away from direct sunlight. If you plan on using your harvested greens within three days, simply put them in a sealed container lined with paper towels in your refrigerator’s crisper drawer – this will extend their shelf life significantly. With proper care and these simple tips for harvesting and storing microgreens, you can enjoy home-grown healthy produce whenever you like!


In conclusion, microgreens are a great way to add nutrition and flavor to your meals without having to purchase expensive produce from the grocery store. They can be grown easily from regular seeds with just a few simple steps.

First, you need to choose the type of seed that is best for growing microgreens such as radish, kale, arugula or broccoli. Then, prepare an appropriate soil mix and sow the seeds in shallow trays or pots. Finally, water regularly and provide adequate sunlight until they are ready for harvest. You can then enjoy the fresh microgreens within two weeks!

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Growing microgreens has many advantages – it’s economical, nutritious and easy to do at home. I’ve had lots of success growing my own microgreens over the years and would highly recommend it to anyone looking for a new hobby or wanting more control over their food source. With some patience and dedication, you too can grow delicious microgreens from regular seeds!

So whether you’re an experienced gardener or someone who hasn’t even tried gardening before – give it a try! Microgreens offer countless benefits both nutritionally and economically; plus they taste amazing! I’m sure you won’t regret giving them a go!

Kathy Turner
Kathy Turner
Kathy Turner is the founder of, a popular blog dedicated to helping people become master microgreen growers. Kathy is passionate about helping others learn how to grow the healthiest, most nutrient-rich microgreens. She believes that with the right knowledge and resources, anyone can become a successful microgreen grower. Learn more about Kathy by viewing her full Author Profile.

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